Adult Forum: Crafting Your Holistic Self Care Tool-Kit

Adult Forum
The Garden Room
9:30 a.m.
May 12 and July 14

Crafting Your Holistic Self Care Tool-Kit: (in two parts)
A crash course in being your own best friend.
Self-care isn’t just about limiting the stressors in your life; it’s about fostering and enhancing an overall sense of well-being.
In maintaining a loving self-care routine, we decrease the toll that stress takes upon our physical bodies, nourish our spirits, and create a rich and bountiful life that is truly worth living.

Join Holistic Healing Practitioner, Heather Kaminski in this two-part workshop aimed at building your self-care toolbox by exploring the tools that work for you.

Please note: This program’s dates are not consecutive. The first part in May prepares participants for the second part in July. Still, feel free to attend either session.

Date(s) - May 12, 2019
9:30 am - 10:30 am

Garden Room - Northwoods UU Church